Fitness

From free weights to group fitness, and everything in between, Campus Recreation supports the Towson Community’s pursuit of a healthy, active lifestyle.

Towson Campus Recreation Fitness

The Fitness Center

The Fitness Center, located in Burdick Hall, is more than 10,000 square feet featuring:

  • Cardio machines including treadmills, ellipticals, stair climbers and rowers
  • Weight lifting equipment including more than 5,000 pounds of free weights and 17 selectorized machines
  • An open area for functional fitness, equipped with jump boxes, battle ropes, kettlebells, balance balls, and more 

Workout Buddy Program

Looking for someone to workout with? Studies have shown that having a workout partner can double your performance!

Sign up today at http://bit.ly/tuworkoutbuddy and get partnered with a workout buddy.

For more fun, select to join the English Learning Center (ELC) for the Conversation Partner Program. Learn more at http://bit.ly/tuelcpartner

Policies: Know Before You Go! 

As the Fitness Center is in its temporary location in Gym 1, some new policies are in effect, including: 

  • Gym bags, backpacks, and other personal items are not permitted in the Fitness Center. Please use a day use locker to store items. 
  • Traditional deadlifts are not permitted. Patrons may use the Squat Lunge Machine or Cable Cross to perform a similar movement. 
  • See all Fitness Center policies.